Did you know? Face the gym can help you sculpt, tone and smooth your face ... Take your wrinkles by hand! Every two days before the mirror for two months (attack program). Once a week in maintenance.
Tone your face: the eyes
Place your index fingers on your temples gently pulling the skin back and upward. Then close your eyes and try to trace your lower eyelids as high as possible: keep the skin must tremble at your fingertips.
2 times maintaining the voltage of up to 20
Tone your face: cheeks
Place your fingers on either side of the eyes and mouth. Smile with all your might, by pressing the wrinkles that are created. Keep the voltage 5 seconds then release and repeat.
3 times
Tone your face: the mouth
This simple exercise smooth and plumps lips while firming the chin. Say 'No' and slowly increase the voltage of your lips. Hold the contraction of muscles for 5 seconds, trying not to create wrinkles.
10 times
Our tip +
Perform these exercises after you have cleansed, on clean skin hydrated. Use it to massage your face, it optimizes the bloodstream.
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