Trace elements: their role

In humans, these minerals are present at a lower dose to 1 milligram per kilogram of weight. Food protection, trace elements are essential for the proper functioning of your body.

Trace elements, actors for the proper functioning of the body

Because they are involved in many biochemical reactions and metabolic trace elements are essential for the proper functioning of the body. They are particularly involved in the assimilation and metabolism of foods, as well as tissue renewal. Moreover, they strengthen the body's immune defenses.

Iron, copper, iodine, manganese, selenium and zinc are trace elements that your body needs daily to function. Aluminum, bromine, chromium, cobalt, tin, fluorine, iodine, vanadium, silicon and lithium are also present in your body.

The human body can not manufacture the trace elements. Therefore he buys regularly for the risk of suffering from deficiencies. This is what we see most often in some countries suffering from malnutrition, but also in developed countries, during a prolonged parenteral nutrition (infusion) among others.

Deficiencies and excesses

A deficiency or excess of trace elements can induce pathological conditions. This applies, for example fluoride and fluorosis, iodine and eye disorders and thyroid. Manganese, which facilitates the occurrence of parkinsonism, cobalt, which can aggravate and trigger a cardiac (cardiomyopathy beer-drinkers) or silicon or aluminum which may cause renal or neurological.

Some trace elements are part of organic molecules such as enzymes (eg copper, zinc, selenium), hormones (iodine), vitamins (cobalt). Others, such as fluorine, are essential because their absence causes problems. But their metabolism or the meaning of excess or deficiency of trace elements are still mysterious. We think for example it is possible that the size of children is directly related to the contribution of zinc in the diet: in areas of deficiency in zinc, like India, there was a high incidence of dwarfism.

What trace element for which disorder?

Allergy, trouble sleeping , arthritis, stress, lack of energy are all problems that slow you down.According oligotherapy, the science of trace elements, trace elements can help resolve these conditions. With treatments of trace elements, especially in winter, you can actively fight against states passenger discomfort and discomfort.

For tone, the iron itself as one of the trace elements most effectively. Copper is known for its anti-inflammatory and its benefits to the joints. Selenium is a powerful antioxidant, which strengthens the immune system and prevents aging of the organism. Magnesium is a known natural anti-stress, while manganese may contribute to the fight against allergies. In case of fatigue , cocktail magnesium-lithium can help you to fight against stress. 

Treatments over several months, based on tablets or ampoules may be taken in case of deficiency disorders or demonstrations. Consult your doctor to make him a checkup. Self-medication does not replace the expertise of a doctor who will also ensure a personal follow-up.