Cellulitis, a fat that is resistant to all
The ability to store fat , and where these fats are stored, is determined genetically. Some women thin and physically fit, and keep areas of fat located, whether in the form of cellulitis or subcutaneous fat : the thighs or abdomen are often singled out, hips also may be subject to type of problem. Fat cells, adipocytes, are scheduled to make reservations. And in these places, they are just too efficient for our liking!
What rebel against fat?
The first response is to maintain a balanced diet and regular physical activity. The principle of fat rebel is that it can not prevent it 100%, it is not a reason to leave him completely free rein! You can also select the exercises that will make the fat less troublesome. Thus, a small stomach supported by toning abs will be more aesthetically pleasing than the same volume of fat on belly already released.
Handle cellulitis to drain
Against the fat localized, some techniques anti cellulite can, by manipulating fat cells, promote the release of lipids they contain. The cells become smaller, and you lose volume. There are different methods to achieve this result. The massage "palpate-roll" is a solution, other techniques go through the machines.Endermologie is one of the globally recognized, it is to suck the skin slightly to move it between rollers. The same principle is however taken up by other companies, who sometimes add items more or less effective - infrared lights or lasers. Warning: even if they are completely honest (which is not always a guarantee), firms that sell these devices can not verify the competence of all persons who use them. If you're tempted, always try to find a practitioner who will have been advised by a trusted person. Physical therapists or estheticians, but dermatologists can offer this type of service.
Against cellulite: never forget to move
Last recommendation: there is no miracle. If the techniques allow fat cells to release the fat , it does not evaporate? It stays in your body. And quickly return to where it came from if you do not dispose with a bit of exercise. A few minutes of jogging or brisk walking, thus greatly improve the effectiveness of your workout cellulite ! Think about it?
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