Tuesday, November 30, 2010

MY 7 STRATEGIES ANTI-HEMORRHOIDS

Itching and blood in stool sign the presence of hemorrhoids. They are caused by dilated veins in the anal area.These expansions are inside or outside the anus, under the skin. Generally benign, the hemorrhoids are very painful and embarrassing. What are the solutions against hemorrhoids ?

How to fight against hemorrhoids?


People prone to hemorrhoids must follow certain rules of healthy living:

1) Against hemorrhoids, fight against constipation.


The small, hard stools, constipation in features, are difficult to remove and require effort during defecation. So that stools are soft and easy to evacuate, it is necessary to consume foods rich in fiber. A daily intake of about 25 grams of fiber is recommended. If you're far from that amount, increase your intake gradually. It is also important to drink enough, avoiding alcoholic beverages and those containing caffeine, which have a dehydrating effect inversely.
2) Go to the bathroom whenever the urge arises prevent hemorrhoids. 
This prevents thrust and faeces do not dry and harden.

3) Physical activity.


It is necessary to stimulate bowel movements and thus the transit.
4) Hygiene anti-hemorrhoids.
The toilet, do not wipe insistence. 
Instead, use wet toilet paper. 
Better yet, take a shower anus with cool water. 
Do not use soap in the anal region, because it can increase the irritation.
5) The sitz baths are known to relieve pain hemorrhoids.
6) The application of cold compresses or ice packs to the anal area help to reduce the tumescence due to hemorrhoids.
7) There are creams or ointments, pain relievers, ointments, compresses, suppositories and stool softeners as capsules. They provide good relief in case of hemorrhoidal crisis. Ask your doctor or pharmacist as many of these products are available without a prescription.

The more radical solutions cons hemorrhoids


If these strategies against hemorrhoids are not enough, if the hemorrhoidspersist or are very painful, there are other more invasive:
- The external hemorrhoid ligation (ligated, the hemorrhoid is no longer fed by the bloodstream, it shrinks and falls in a few days).
- The injection of a sclerosing solution around the blood vessels supplying the hemorrhoid.
- The coagulation of an internal hemorrhoid (laser, infrared ray, electrocoagulation). 
- And finally, surgery, or as a last resort in case of hemorrhoids very important.

 

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