Saturday, December 25, 2010

10 TIPS FOR BEAUTIFUL SKIN IN WINTER

Our skin reacts to the weather and our face is the first presentation, as our hands. Beware of dehydration : the cold constricts blood vessels and disrupt blood flow. Result, sebum production decreases and the skin is dehydratedmore quickly. Here are 10 tips for beautiful skin in winter .

1) To fight against dehydration


The wind, cold, rain, snow contribute to dehydration of the skin , which further strengthens the dry air caused by heating apartments, offices , cars, public transport and shops. Therefore moisturize her face morning and night (double dose of cream at night)! Do not hesitate to use a cream richer and more moisturizing than usual.

2) Coming out of the shower, apply a moisturizing body milk
Friction with clothes also help dry out the skin of the body. Take the time to apply a cream or a milk hydrant body when you exit the shower. A bath with essential oils is also recommended to nourish and soften your skin . 

3) Rub with vegetable oil or damaged sensitive areas


Fragile areas, rough or dry deserve the application of gentle massage a few drops of vegetable oil, like sweet almond oil, for example. Thus nourished, theskin softens. Take the opportunity to implement on the contour of eyes and lips.

4) A special cream dry hands needed
The hands are particularly susceptible to cracking, and frequent washing of hands does not help. First rule, change soap: instead of antibacterial soap, use a moisturizing soap (glycerin, butter shea ...). Then, use regularly and generously cream for dry hands. Finally, wear leather gloves, which retain some moisture unlike wool gloves.

5) An anti-UV cream, even in winter


Once it is sunny, do not hesitate to apply an anti-UV cream, even in winter.Ideally, choose a moisturizing day cream with that extra protection.

6) but with moderation Exfoliate
A skin is already weakened should not be attacked by regular exfoliation too.However, they are necessary to rid the skin of dead cells and thereby facilitate the absorption of creams moisturizing .

7) Do not forget your neck


This fragile area is often exposed, even in winter. Consistently, when you apply a cream on your face, the application to extend your neck and décolleté.

8) Finally, protect your lips
Always have a pocket nourishing lip balm and apply it as often as necessary to prevent the lips tingle, and chapped dry. 

9) Shower or bath, not too hot!
Attention in the shower or bath, do not use very hot water, the latter being less moisturizing skin . And out, dry yourself carefully everywhere (without rubbing, but you break bread with the towel). Keeping a wet skin contributes to its dryness .
Bath, attention also to use products that can help dry skin. Opt for oil-based products. Moreover, in winter, better focus the showers at the expense of the baths.

10) Moisten your home
A rate of 30 ° humidity is recommended. Use a humidifier or place directly on a container of water heaters.

Finally, your diet also contributes to the health of your skin . Eat plenty of fruits and vegetables to enjoy their antioxidant vitamins that help prevent skin aging.

 

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