Why do we lose our hair?
Hair loss is a violation of our physical appearance often resented by women but by men.
Many factors explain why we lose our hair , starting with aging, but also hormonal changes, seasonal changes, stress, trauma to the scalp , emotional shocks, heredity, diseases of the scalp etc..
How to tell if your hair loss is normal or not?
Watch your pillow each morning. If you find more than a dozen hair , talk to your doctor or dermatologist.
Our hair is constantly renewed. It is normal to lose 50 to 100 per day, including during the shampoo, brushing, where people dress, and throughout our business.
How does the scalp massage can help prevent or slow hair loss?
Regularly and gently massage the scalp with fingers and palms active local microcirculation. Even our scalp is supplied by blood vessels that supply nutrients and wastes win. Enable this movement is beneficial.
The massage also helps regulate sebum production, remove excess sebum mechanically may suffocate the roots of hair .
Finally, the massage also acts as a local anti-stress, favor the growth of new hair .
In the end, regardless of the massage at the shampoo or dry, it is important to be delicate and regular.
Also give food to your hair
Meanwhile, please have a balanced diet. Our hair needs to be fed to be beautiful and to grow. They particularly need vitamin B, vitamin E, iron, magnesium and calcium, trace elements such as silica and sulfur and amino acids, the constituents of proteins.
What you can still do to your hair
Brush your hair every day since the root. And you spread the sebum over their entire length.
After shampooing, rinse thoroughly with warm or cold water.
Use gentle shampoos with a neutral pH.
Avoid blow dryers. Dry with a towel and let them dry in the air.
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