Hence the importance of anti-aging supplements , which must be combined with anti-aging creams suitable for your skin type.
For your skin fight free radicals
The skin membrane is of vital importance because it plays an essential role as a natural barrier against attacks such as ultraviolet rays, air pollution, stress or tobacco. These attacks result in the formation of free radicals, that is harmful substances that damage the cells irreversibly. It is here that the anti-aging supplements are involved: they prevent skin aging by acting directly in the heart cells. On the one hand, they ensure the continuation of the rate of collagen and elastin, and, therefore, fight against sagging skin and, secondly, they provide the skin with vitamins and other substances antiradical.
Cocktails anti-aging skin
Anti-aging supplements contain, first, the antioxidant vitamins A, C and E , which protect cell membranes and slow skin aging. It also adds essential fatty acids ( evening primrose and borage ), heavily involved in the hydration of the skin , especially when it is dry. These drinks also contain selenium , the zinc (which plays an important role in the synthesis of collagen and elastin), the soybean extracts of retinol plant of green tea , the grape pomace , the silica or of beta carotene (which, in addition to its photoprotective effect (against ultraviolet involved in the growth and integrity of skin cells). Generally, we recommend these supplements to women as young as 30 or even 35 years earlier when of them are followers of sunbeds. Even if the skin is protected by creams anti-UVA and UVB, it is essential to strengthen internally, the struggle against the accumulation of free radicals.
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