The breasts, the symbol of femininity
Erogenous zone and erotic, the breasts are also a symbol of fertility.
They change with the hormonal changes (menstruation, pregnancy, lactation), which also puts them at risk of cancer.
Both for their beauty as for your health, your breasts deserve some care .
They change with the hormonal changes (menstruation, pregnancy, lactation), which also puts them at risk of cancer.
Both for their beauty as for your health, your breasts deserve some care .
10 tips for taking care of your breasts
1. Do not expose your breasts to sunlight (sunbathing, sunbeds) because UV damage the skin . Gold with a skin thin and weakened, the breasts are less resistant to gravity, they may collapse more easily.
2. Avoid baths and showers too hot.
3. On leaving the bath or shower, apply a spray of cold water on your breasts .You accelerate and local blood circulation and tone your breasts .
4. Moisturize your neckline . The skin at the neckline is low in sebaceous glands, which makes it very fragile. Moreover, this area is highly exposed because often discovered. Ideally, use a daily moisturizer on your neck . Failure to extend the application of your face cream to your neck .
5. Once a week, make a gentle exfoliation of your bust. Scrupulously avoiding the nipples.
6. For your breasts , use organic products. Their sensitivity to hormones makes them very vulnerable to toxic substances.
7. Apply essential oils to massage your breasts : grapefruit, tangerine, sea buckthorn, rose, geranium, rosemary, according to the desired effect (strength, flexibility, skin ...).
8. Perform regular massage your breasts for tone, relieve tension, activating blood circulation and lymphatic, etc.. These massages can simultaneously verify the absence of changes in the breasts (ball, cyst). The rule is gentleness and kindness.
9. On the bra, it must, as its name suggests, support and not compress at the risk of impeding the lymphatic circulation and promote disease.
10. No bra at night.
2. Avoid baths and showers too hot.
3. On leaving the bath or shower, apply a spray of cold water on your breasts .You accelerate and local blood circulation and tone your breasts .
4. Moisturize your neckline . The skin at the neckline is low in sebaceous glands, which makes it very fragile. Moreover, this area is highly exposed because often discovered. Ideally, use a daily moisturizer on your neck . Failure to extend the application of your face cream to your neck .
5. Once a week, make a gentle exfoliation of your bust. Scrupulously avoiding the nipples.
6. For your breasts , use organic products. Their sensitivity to hormones makes them very vulnerable to toxic substances.
7. Apply essential oils to massage your breasts : grapefruit, tangerine, sea buckthorn, rose, geranium, rosemary, according to the desired effect (strength, flexibility, skin ...).
8. Perform regular massage your breasts for tone, relieve tension, activating blood circulation and lymphatic, etc.. These massages can simultaneously verify the absence of changes in the breasts (ball, cyst). The rule is gentleness and kindness.
9. On the bra, it must, as its name suggests, support and not compress at the risk of impeding the lymphatic circulation and promote disease.
10. No bra at night.
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