Tuesday, January 11, 2011

SLIM: PLANTS, ALLIED TO YOUR SILHOUETTE

Or skipped meals on the run because of time: our lifestyle, we can not always follow a perfectly healthy diet which, inevitably, can affect our body shape. 
To find the slim , simply cut calories and build on some plants whose benefits on the line have been demonstrated.

Thinness: melt fat

To lose weight, it is no secret: we must spend more calories than it consumes.Easy to say but not always easy to apply. To help, you can count on food supplements containing active ingredients lipobrûleurs as guarana and green tea , which may act at the level of fat stored in the body. Increasing energy expenditure, they promote fat burning unnecessary. Other weight loss supplements act on the stomach. Made from natural substances can not be assimilated by the body and therefore non-caloric, they inhibit the absorption of excess fat intake during meals and wash away. Still others, especially based ongreen coffee , limit the storage of fats and sugars.

Slimming and moderators of appetite for a boost

Associated with a large fluid intake, the moderators of appetite may also promote weight loss. Composed of fibers such as apple pectin , these supplements moderate appetite and hunger pangs that lead to cravings and snacks, especially sugary foods. Capsules to swallow a half hour before meals,the moderators of appetite mechanical swell on contact with water to form a gel in the stomach, causing a feeling of satiety. Please understand that no plant, as effective as it is, not replace healthy eating habits which, in most cases require little effort: reduce your intake of sugars and fats, and eat fruits and vegetables every meal.

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