Friday, January 28, 2011

THE SPA, SUPPORT ANTI-CELLULITE

Against the damn cellulite, that can bring us the spa ? Massage primarily, but also skin care firming, toning and diet programs.

Anti-cellulite massage

Against cellulite, the first and main weapon is the massage. Cures Thalasso have the advantage of offering all kinds of massage. In addition to the famous lymphatic drainage performed by a professional trained in this technique, the use of sea water does wonders such as jet showers and underwater shower. In the first case, it is a massage at a distance in which a jet of variable power (handled by a hydrotherapist) scans the body, focusing on the areas to be treated. The underwater shower is exactly the same principle, but care takes place in a tub of sea water may also be proposed as a cure for spa , massage technique using rolled-felt, as 'endermologie (technical type "Cellu M6" for example), which uses a massage device (two motorized rollers associated with a vacuum system) and whose objective is to promote cellular exchanges.

Tone

Pool, massages under the action of jets are accompanied by simple exercises that engage the muscles of the thighs. Physical activity combined with massage jets is a very interesting process against cellulite. In addition to specific treatments, cures spa offering a program of exercise, including aerobics and aqua-type which allows to refine the silhouette. In water, the body weight lost, while the pressure is all the muscles work smoothly.

Strengthen

The skin also is the subject of care: scrubs, seaweed applications and other specific preparations help eliminate toxins, re-mineralize the skin and facilitate the local microcirculation.

Slimming program

The dietitian's goal is to identify dietary errors. For this, it conducts a nutritional assessment. Then, a personalized program can be offered. Associated with many councils, it must allow after the treatment to start over on healthier food bases, which in the long term will be effective for losing the extra pounds. Of course, like any treatment of spa relaxation, fitness and well-being are at the appointment: steam room, sauna, relaxation session, sports activities, etc..

 

No comments:

Post a Comment